Comments for Chad Waterbury | Workouts To Get Ripped, Ab Exercises For Men, Weight Training For Women

Comment on A Faster Way to Burn Fat by the Success Ladder

the Success Ladder — Mon, 23 Aug 2010 09:42:06 +0000

This is a very interesting point of view. Your blog is refreshing, but I wish one could find more content, though. I am looking forward to reading more from you. Keep up the good work. thanks.

Comment on A Faster Way to Burn Fat by Mike P.

Mike P. — Fri, 20 Aug 2010 00:34:57 +0000

Thank you for the helpful article. Personally, I am more into using a Concept 2 Rower than boxing. It would be excellent if you could write a post similar to this using rowing instead of boxing. (As a side note, I am half way through the v-diet; thank you for the workout you created for it. Looking forward to moving onto Huge in a Hurry; after that and following your How to Eat to Build Muscle post for nutrition. Financially I can only afford BCAA powder. Is it ok to take 10g w/ 4 oz. of juice?) Thanks again.

Comment on A Faster Way to Burn Fat by Nate

Nate — Thu, 19 Aug 2010 20:23:23 +0000

love the frequent updates these days!

ps
Body of Fire rocks!

Comment on A Faster Way to Burn Fat by Roy Plunkett

Roy Plunkett — Thu, 19 Aug 2010 10:57:51 +0000

Chad,

Would various movements with 1-2 pound Indian clubs be another option in place of boxing? The chance for high-velocity, multi-pattern upper body movements seems like it would work well paired with a lower body movement in such a set-up?

Comment on How to Eat to Build Muscle by Chad Waterbury

Chad Waterbury — Wed, 18 Aug 2010 22:36:55 +0000

Bret, thanks for stopping by!

Comment on How to Eat to Build Muscle by Chad Waterbury

Chad Waterbury — Wed, 18 Aug 2010 22:34:05 +0000

You can still get plenty of BCAAs in a scoop of whey protein, assuming your gut can handle it. Borage oil is good, but sometimes it’s easier to just take GLA capsules. I’m also a big fan of coconut oil and olive oil.

Comment on How to Eat to Build Muscle by Chad Waterbury

Chad Waterbury — Wed, 18 Aug 2010 22:32:20 +0000

Lou, I’m not familiar with the brand you linked to. I only recommend products I use and have had great success with. Sun Warrior has been outstanding, but give your product a try and see which you like better.

Comment on Body of F.I.R.E. is Here! by Cody

Cody — Wed, 18 Aug 2010 04:35:32 +0000

Chad,

I just wanted to publicly give you some well deserved recognition on your customer service. Spending just a few minutes on this website shows your dedication to your customers by way of taking the time to answer so many questions, no matter how trivial. I started BOF a couple of weeks ago and have never sweat so much at the end of a workout. Great stuff all around, thank you.

Comment on Fat Loss Research by Mark

Mark — Wed, 18 Aug 2010 02:54:44 +0000

Very few people give away such important information. Thank you for all of your hard work and dedication. -Mark

Comment on How to Eat to Build Muscle by Lou Meniketti

Lou Meniketti — Tue, 17 Aug 2010 22:28:15 +0000

Chad,

I have used SunWarrior protein before but recently came across the following website

http://www.trueprotein.com/custom_product.aspx

They offer a rice protein concentrate at a substantially lower cost than the SunWarrior product. Is there a reason why Sun Warrior’s product would somehow be superior so as to justify the steeper price tag? If so, I’d gladly continue ponying up for it, but if not, it would seem silly to continue paying more for a product that provides no additional benefit.

Any thoughts on this front would be appreciated.

Note: I am a fan of SunWarrior’s product, so this is not meant to bash it, simply a case of trying to maximize my nutritional dollar without sacrificing quality and any noteworthy contribution to results in the process.