My Story

Chad Waterbury is a neurophysiologist and author whose unique training methods are used by a wide range of athletes, bodybuilders, figure models, and fitness enthusiasts of all ages and from all walks of life.

He was the director of strength and conditioning at the Rickson Gracie International Jiu Jitsu Center in West Los Angeles and now works with professional fighters, celebrities and non-athletes one-on-one. He contributes to many magazines such as Men’s Health, Men’s Fitness, Fight! and the T-Muscle bodybuilding Web site, and he’s the author of Huge in a Hurry and Muscle Revolution. He also lectures at fitness conferences and gives personal seminars on a limited basis.

Chad has a master’s degree in physiology from the University of Arizona, where his focus on the neurophysiology of human movement and performance led him to make radical changes in the way he trains competitive athletes as well as nonathletic clients. His workouts are now shorter and faster, producing superior results in strength, power, and muscular development, while at the same time inducing less fatigue and allowing for shorter recovery periods between workouts.

A native of Illinois, he currently lives in Santa Monica, California.